Wellness of a Community reflects the Strength of the Individual,  their Resilience to Bounce Back and the Support Community Members give each other.

In Rural and Remote Communities, individuals are valued and people tend to look out for each other.

However, it is important to have access to resources to support people. Below a list of contacts. 
Please advise if you are aware of contacts not on this list. Or if the contacts no longer offer support services.

	South West Hospital & Health Services
	Charleville Community & Allied Health	07 4650 5300
	St George Community & Allied Health	07 4620 2265
	Roma Community & Allied Health	07 4624 2977
	Toowoomba Acute Care Mental Health Team	07 4616 5210
	24 Hour Helplines
	In a Mental Health Emergency  - always ring	000
	Lifeline  - 24 hour crisis line	13 11 14
	Kids Help Line	1800 551 800
	Headspace (12-25 yr olds)	1800 650 890
	Parent Help Line	1300 301 300
	Mensline	1300 78 99 78
	Other contacts
	Suicide Call Back Service	1300 659 467
	Relationships Australia	1300 364 277
	Disability Services Qld	07 4615 3900
	Alcohol & Drug Information Service	1800 177 833
	Virtual Psychologist	0488 807 266
	Beyond Blue	1300 22 4636
	Sane
	RFDS - Welling Service	0438 324 226
	Seniors Enquiry Line - Statewide info line	1300 135 500
	South West Rural Support Service	07 4654 3935
	Rural Financial Counselling Service Southern QLD	07 4622 4858
	Legal Aid - Farm & Rural Legal Service
	Salvation Army Drought Community Program	1300 551 030
	Farmers Card
	Aussie Helpers
	Buy a Bale
	QCWA Rural Crisis Fund
	Telstra - Financial Hardship Policy	13 22 00
	Ergon Drought Relief
	Are You Bogged Mate
	DNRM - Land Rent Deferral	13 74 68
	ATO - More Time to Pay	13 11 42
	Uniting Care - Country Callback Service	1800 543 354
	Anglicare Southern Qld	1300 610 610
	Contact Incorporated